Today’s episode is an extra fun one because it’s a collaboration with all of you listeners! I opened up a Q+A on Instagram and chose 6 questions to dive into on the podcast.
We get into topics like:
- Taking the textbook information you’re told and customizing it to your body
- Relationship with food and weight loss as a T1D
- Communicating your needs with your support system
- Exercise and knowing your body’s patterns
- Spontaneity and blood sugar management
- Resetting with T1D after prolonged periods of out of range numbers
Hit the subscribe button and rate and review to help this podcast rise!
Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.
Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.