Living with diabetes for 2 or more years.
If you’ve been living with diabetes for a while, then checking your blood sugar, counting carbs, and giving insulin are no longer new to you. However, we know that those things only scratch the surface of what it takes to truly thrive with T1D.
Whether you’ve had the same A1C for years, rely on your endo to make changes in your rates and ratios, or you’ve been through burnout, your experience has led you here. You know deep down that life with T1D could be better. The resources on this page are specifically dedicated to be a starting place to help take your daily management to the next level, improve your blood sugar control, and ultimately transform your relationship with your T1D.
This class walks you through how to identify your body’s unique patterns and understand what factors are driving your blood sugars up or down. Then we help you to start using your observations to make small changes that will have a huge impact.
The Diabetic Health Journal is a proven tool to help you approach your diabetes in a more mindful and reflective way. The DHJ guides you to take a more holistic approach to managing your T1D with daily blood sugar and nutrition logs, gratitude jotting, and a space to log patterns and other daily habits. DHJ users have lowered A1C on average by 1%, have more clarity on what best serves their blood sugars, and feel less overwhelmed and more happy each day.
Hear from us every Tuesday with T1D tips and insider updates from the coaching team.