Decide & Conquer Group Coaching Bootcamp.

So you can stop struggling alone and finally experience freedom and confidence with T1D.

Enrollment is open for July 2024!

Apply for Group Coaching
group coaching session with diabetes women

Is type one diabetes
a struggle for you?

Tired from up and down blood sugar numbers

Overwhelmed because diabetes interferes with your life

Struggling to figure this out on your own

Feel lost or stuck in a cycle of frustration

With the DCB, you will:

Find the root of what's holding you back

Learn your patterns & discover strategies that work

Create sustainable behavior change

dexcom reading on an iphone

The DCB Plan Includes

  • 12 weeks of group coaching + community
  • 60-90 minute virtual group calls
  • Unlimited support from your coach
  • Lifetime access to exclusive DCB training guides & educational videos
  • Option to add personalized 1:1 coaching
Apply for Group Coaching

This is life-changing.


We built a health coaching model that's helped thousands of people reclaim the life they deserve

Sometimes seeing the endo can be intimidating, but now I can’t wait to go back and see her in 3 months to show off even more improvements!


I am no longer exhausted from being on a rollercoaster and losing sleep from constant alarms. I have never felt so empowered, confident and in control of my body & how I’m feeling.


I was so lost and confused trying to accept the fact that I have diabetes and understanding my body. I found a community of people like me who helped me make the change. It’s worth it!


Most of my days felt like I was battling with my diabetes. Now, it doesn’t feel like such a battle. These 3 months were filled with support, encouragement and incredible coaching that gave me tools I will use for the rest of my life.


This program is truly life-changing. The community accountability, the group calls, and the responsive coaches… I only wish I had found it sooner!


In such a short period of time, I have never felt more in control of my diabetes than I do now—and I’m still learning each day. It has been such a healing experience, and I truly can’t thank you enough for making this program.


Meet your coaches.

Lauren Bongiorno

CEO, Founder
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Stacy Morse

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Jehan Arafa Tappe

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Emily Petersen

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Megan Baumley

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Elisabeth DiDonato

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Lindsey Payne

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Katarina Harmon

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apply for coaching. Talk to our team.

So you can stop struggling alone and finally experience freedom and confidence with T1D.

Apply for Group Coaching

Questions we often get.

When and where do you meet?

All coaching calls are on Zoom and we use Slack for communication, coaching, and support in between calls. The exact schedule is sent out to clients who enroll and traditionally our calls take place on Monday, Tuesday, or Wednesday. All calls are recorded, so you can replay a session if you were unable to attend or want to look back on a certain topic. We’ve had clients join the DCB in all different time zones from Australia, Europe, and all across the U.S.

Can you use HSA for the coaching program?

Yes, with a diagnosis of diabetes, you can use HSA dollars to pay for Cornerstone Classes and coaching programs.

How is coaching different from traditional clinical care?

All coaches on our team are Nationally Board Certified Health Coaches (NBHWC), trained and credited through a program that collaborates with the National Board of Medical Examiners (NBME).

Risely services are not a substitute for licensed healthcare providers and do not replace medical care.