The problem is clear.

Most women living with T1D feel lost or stuck in a cycle of frustration.

Tired from up and down blood sugar numbers

Discouraged because diabetes constantly interferes with life

Struggling to figure it out alone

Overwhelmed and unsure where to start

This program is for you if...

How You're Feeling:

You’ve taken diabetes as far as you can on your own

The only way you know to stay in range is by restricting carbs

Your blood sugars feel unpredictable, and it’s burning you out

You struggle to stay motivated without accountability

Vacations, travel, and workouts completely throw you off

You feel alone in your experience with T1D

The mental load of managing diabetes is nonstop

You’re frustrated that you haven’t figured this out by now

You’re tired of feeling like you're failing at something that affects every part of your life

Who this program is for:

Women 18+ living with type 1 diabetes

In all phases of life, from student to professional to retiree

In any stage of motherhood (including preconception, pregnancy, and postpartum)

Living with T1D for anywhere from 3 months to 50+ years

All A1Cs welcome

Ready to invest in personal growth and community

Open to new strategies, tools, and mindset shifts

Craving support from women who truly get it

Wanting to feel more freedom and confidence with T1D

Apply Now

Our board-certified coaches who live with T1D will help you:

Find the root of what's holding you back

Learn your patterns & discover strategies that work

Create sustainable behavior change

Join 850+ women who’ve reclaimed freedom and confidence with T1D.

If you’re ready to learn how to:

Manage your blood sugars when you’re out of routine

Enjoy pizza, sushi, ice cream, etc, and stay in range

Make adjustments with more confidence (and predictability)

Adapt for stress, illness, and other life curveballs that impact blood sugar

Exercise without needing to chug juice midway through (or avoid certain workouts)

Sync your insulin strategy with your hormonal cycle

Reframe your relationship to your body, your diabetes, and yourself

Harness your mindset as one of your most powerful tools

Talk to Our Team

“This program is life-changing."

Apply for Group Coaching

WHAT t1Ds Are SAYING

Thousands of people were in the exact same spot as you until they joined coaching.

Sometimes seeing the endo can be intimidating, but now I can’t wait to go back and see her in 3 months to show off even more improvements!

Paige

I am no longer exhausted from being on a rollercoaster and losing sleep from constant alarms. I have never felt so empowered, confident and in control of my body & how I’m feeling.

Hollie

I was so lost and confused trying to accept the fact that I have diabetes and understanding my body. I found a community of people like me who helped me make the change. It’s worth it!

Anika

Most of my days felt like I was battling with my diabetes. Now, it doesn’t feel like such a battle. These 3 months were filled with support, encouragement and incredible coaching that gave me tools I will use for the rest of my life.

Joanna

This program is truly life-changing. The community accountability, the group calls, and the responsive coaches… I only wish I had found it sooner!

Lucy

In such a short period of time, I have never felt more in control of my diabetes than I do now—and I’m still learning each day. It has been such a healing experience, and I truly can’t thank you enough for making this program.

Ellery

Client Success Stories

Your next steps

You can stop struggling alone and finally experience freedom and confidence with T1D.

Apply for coaching.

Talk to our team.

Assess whether this program is the right fit for you.

Join the program now

FAQs

Questions we often get.

When and where do you meet?

All coaching calls are on Zoom and we use Slack for communication, coaching, and support in between calls. Traditionally, our Group Calls are on Tuesdays, and we have other times to connect with coaches and the community throughout the program on varying days and times to give you plenty of opportunities to get live support. All calls are recorded, so you can replay a session if you were unable to attend or want to look back on a certain topic. We’ve had clients join the DCB in all different time zones from Australia, Europe, and all across the U.S.

Can you use HSA for the coaching program?

Yes, with a diagnosis of diabetes, you can use HSA dollars to pay for our coaching programs.

How is coaching different from traditional clinical care?

All coaches on our team are Nationally Board Certified Health Coaches (NBHWC), trained and credited through a program that collaborates with the National Board of Medical Examiners (NBME).

Risely services are not a substitute for licensed healthcare providers and do not replace medical care.

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What does the program include?

12 weeks of transformative group coaching
9 additional months of ongoing community connection and with monthly group calls to help you stay on track
Weekly 60–90 minute virtual group coaching calls during the core program
Continuous support and guidance from your team of expert coaches
Lifetime access to exclusive DCB training guides, tools, and educational videos
Option to add personalized 1:1 coaching for deeper, individualized support